Ashleigh Hill

Rehabilitation Therapy & Massage in Totnes

Helping you move better, feel stronger, and live pain-free.

​​

​

Hi, I’m Ashleigh — a holistic rehab therapist based in Totnes, specialising in injury rehabilitation and soft tissue therapy. My focus is helping people recover from pain and injury with a unique blend of massage therapy, corrective movement, and lifestyle coaching.

​

Whether you're dealing with chronic pain, recovering from an injury, or simply want to move with more freedom, I combine massage therapy, physical assessment, corrective exercise, and lifestyle advice to support your recovery journey.

​​

​

A Holistic, Hands-On Approach to Rehabilitation and Massage in Totnes

My work is rooted in understanding how the body works — and how it breaks down. With a background in rehabilitation and fitness science, I draw from my training and experience working with Exeter City Football Club, as well as influences from experts like Leon Chaitow, Mike Boyle, Wim Hof and David Asprey.

​

My approach brings together:

• Hands-on massage therapy 

• Deep tissue, remedial, and sports massage

• Injury rehabilitation

• Tailored recovery plans and guided movement.

I also offer Postural and movement analysis to find the root of the issue, not just treat the symptoms. Along with lifestyle and mindset support – because healing is more than just physical.

​

Therapy for Real Life

I don’t believe in one-size-fits-all. Every body is different, so I take the time to understand what’s going on beneath the surface.

My goal is to help you:

• Reduce pain and tension

• Improve strength and mobility

• Feel more connected to your body

• Regain confidence in movement

​​

Whether you’re a runner, an office worker, a full-time parent or someone managing long-term pain — I tailor your therapy to what you need. 

​

​

Now Booking in Totnes

Sessions take place at my quiet and welcoming clinic space just outside Totnes on the beautiful Dartington Estate.

You can also book online consultations or phone calls if you're further afield.