Power Guidance Voodoo Floss Band
Enhance mobility. Restore range. Support recovery.
The Power Guidance Voodoo Floss Band is a powerful tool designed to support joint mobility, reduce muscle stiffness, and optimise tissue recovery. Used by physios, athletes, and movement professionals, this simple yet effective band applies compression while moving a joint through range—encouraging blood flow, breaking up adhesions, and improving movement quality.
Whether you’re recovering from injury, preparing for a training session, or addressing stubborn tension around joints, flossing offers a portable, cost-effective way to restore function and move with confidence.
Key Benefits
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Improves Joint Mobility
Wraps applied around knees, elbows, ankles, or shoulders help reduce stiffness and increase functional range of motion. -
Encourages Circulation & Tissue Flushing
Compression and movement work together to flush metabolic waste and promote fresh blood flow. -
Supports Muscle Recovery
Ideal for post-training recovery or pre-workout mobility priming—especially for CrossFit, strength training, and rehab. -
Clinically-Inspired Technique
Popularised by performance experts like Dr. Kelly Starrett, with growing support for its role in joint prep and soft tissue work. -
Compact & Travel-Friendly
Lightweight and portable—easy to keep in your gym bag, clinic drawer, or home recovery kit.
How to Use:
Wrap the band with light to moderate tension around the target joint or muscle group. Perform active movements for 1–2 minutes, then remove to restore normal circulation. Always follow safe usage guidelines.