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5-in-1 Foam Roller & Recovery Ball Set

All-in-one toolkit for mobility, recovery, and deep tissue release.
This versatile 5-piece set includes everything you need to support healthy movement and reduce muscle tension — whether you’re recovering from injury, managing chronic tightness, or simply keeping your body in balance. Lightweight, durable, and easy to store, it’s an ideal addition to your home rehab or gym routine.

What’s Included:

  • Full-Size Foam Roller (33cm) – For deep tissue release in back, glutes, thighs, and hamstrings

  • Mini Foam Roller – Compact and firm, ideal for targeting smaller muscle groups and hard-to-reach areas like under the shoulder blades and arms

  • Peanut Massage Ball – Designed to fit the contours of the spine, neck, and calves for safe, effective myofascial release

  • Trigger Point Ball (Lacrosse Style) – Great for focused foot massage, plantar fascia release, or deep tissue work in the hips and shoulders

  • Carry Bag – Easy to store and perfect for travel

Key Benefits:

  • Releases muscle knots and tight fascia

  • Improves circulation, flexibility, and mobility

  • Supports posture, joint alignment, and recovery

  • Ideal for home rehab, clinic use, or gym routines

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THE CLINIC

Room 1 Chimmels

Park Road 

Dartington Estate 

TQ96EQ

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Monday – Friday: 830 AM – 6PM
Saturday: 10AM – 7PM
Sunday: Closed

CONTACT

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© 2018 Ashleigh Hill and Andrew Gilhespy. 

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