Deep Tissue & Injury Rehab Totnes

Service Description

Release tension, reduce pain, and move with more confidence. My therapy blends deep tissue massage, injury rehabilitation, and corrective exercise to support your recovery and help you understand what’s really going on in your body. Whether you’re dealing with a sore back, ligament strain, or long-term pain, I don’t just treat the surface. I start with a careful assessment, then create a tailored plan that includes massage, movement coaching, and practical advice to help you move and feel better in your daily life. This hands-on, holistic approach supports: ✅ Pain relief and muscle recovery ✅ Improved posture and movement ✅ Long-term resilience and injury prevention Sessions take place in my calm, welcoming clinic just outside Totnes. Let’s work together to rebuild strength, restore comfort, and put you back in charge of your recovery.